Jay Shetty is a British-born former monk turned motivational speaker, author, and media personality. Over the years, he has become a global influencer, inspiring millions with his wisdom and teachings on mindfulness, relationships, and personal growth.
Born on September 6, 1987, in London, Jay Shetty’s early life was not one that indicated his future success in the self-help space. Growing up in a typical Indian family, Shetty was focused on academics and pursued a degree in behavioral science. However, after his college years, he made a life-changing decision that would ultimately set him on his path to becoming a spiritual leader and entrepreneur. At the age of 22, Shetty left the comforts of his life in London to join an ashram in India, where he spent the next three years living as a monk. During this time, he immersed himself in ancient teachings, learning about mindfulness, meditation, and the art of living with purpose.
His time as a monk shaped much of Shetty’s worldview and gave him a deep sense of clarity about his own life’s mission. After returning to London, Shetty felt a strong calling to share the lessons he had learned with others. He began speaking publicly, sharing his insights on topics like love, gratitude, and mindfulness, aiming to help people lead more fulfilled lives. His relatable approach, combined with the profound wisdom of his monastic training, quickly gained traction on social media.
In 2016, Shetty gained widespread recognition when he began posting his videos on Facebook. His short, impactful videos centered around life lessons, often delivered in a soothing, calm tone, and resonated deeply with audiences around the world. The videos covered a range of topics, from managing stress to building meaningful relationships, and offered practical advice grounded in ancient wisdom.
In addition to his social media presence, Shetty made waves in the podcasting world with his show, “On Purpose.” In the podcast, he interviews some of the world’s top experts, including celebrities, entrepreneurs, and thought leaders, to uncover their insights on how to live a purposeful and fulfilled life. The podcast quickly became one of the most popular shows in the wellness space, attracting millions of listeners worldwide.
Shetty’s ability to blend ancient spiritual teachings with modern-day challenges has helped him carve a unique niche in the wellness and personal development industries. His message is simple but powerful: life is about mindfulness, kindness, and living with purpose. Shetty’s wisdom transcends cultural barriers, appealing to a global audience seeking meaning in their fast-paced, often chaotic lives.
Beyond his social media platforms, Shetty is also a best-selling author. His first book, “Think Like a Monk: Train Your Mind for Peace and Purpose Every Day,” was released in 2020 and became an instant bestseller. The book offers practical tools for overcoming negative thought patterns, cultivating gratitude, and finding inner peace—all lessons Shetty learned during his time as a monk.
Today, Jay Shetty continues to be a prominent voice in the wellness community. His motivational speeches, podcasts, and books have made him a leading figure in the self-help space, reaching millions of people across the globe. Whether through his inspirational videos or his thought-provoking interviews, Shetty’s work continues to empower people to lead more meaningful, fulfilling lives.
As a former monk who embraced modern media, Jay Shetty represents a unique blend of ancient wisdom and contemporary relevance. His journey from the ashram to the global stage is a testament to his belief that the most powerful teachings are those that can be shared and applied to everyday life. With his continued focus on mindfulness, relationships, and personal development, Jay Shetty’s impact on the world of self-help and wellness will undoubtedly remain strong for years to come.
